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Trauma and Burnout Retreats in Redding, California

The Resiliency Co. is a trauma and burnout practice in Redding, California, serving first responders, business executives, couples, individuals and families from our own community. Our intensives run six to twenty one days, and the length is set by what your treatment actually requires rather than by what fits a calendar. You are cared for by a treatment team of licensed clinicians, and trauma work with ART and EMDR begins early in your stay instead of after a long stabilization period. Those clinical hours are paired with nervous system work in The Resiliency Lab, including neurofeedback, PEMF, red light therapy and BrainTap, along with nutrition and gut health education and practical skills for the relationships you are going home to. Our clinicians have years of experience treating first responders specifically, and you can read how that work is built on our first responder trauma retreat page. When your intensive ends, four clinical aftercare sessions help you carry what changed into everyday life. For our neighbors in Shasta County, we also offer ongoing counseling, neurofeedback and time in The Lab, so you can begin healing with us close to home without coming for a full intensive.

Retreats

Our retreats are designed to help individuals, families, first responders, businesses, and the local community overcome life’s challenges and build lasting resilience. Guided by evidence-based practices and innovative approaches, each experience integrates ART therapy, neurofeedback, EMDR, mindfulness, somatic stretch, massage, grounding practices, nature walks, group classes, coaching, peer support, and Lab services such as BrainTap, light and sound therapy, vibration therapy, and neurostimulation. By focusing on healing, growth, and connection, our retreats provide a holistic experience that empowers participants to leave feeling balanced, strengthened, and ready for lasting transformation.

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Counseling

One-on-one counseling services designed to support mental health, emotional well-being, and lasting resiliency. Each session is personalized to help you navigate challenges, strengthen coping skills, and foster meaningful change. Services are offered on a cash-pay basis, providing flexible, private, and focused care outside of retreat programs.

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Neurofeedback

Neurofeedback, also known as EEG biofeedback, is a non-invasive, evidence-based technique that helps you train your brain to function more efficiently. By monitoring your brainwave activity, neurofeedback provides real-time feedback, allowing you to learn how to regulate your brain's activity for improved focus, relaxation, and overall mental health.

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The Lab

The Lab provides cutting-edge, science-backed tools to support your mind, body, and nervous system. We integrate technologies such as the Woojer mat for full-body vibration therapy, red light stimulation for nervous system regulation, and the Pulsetto device to balance stress and enhance focus. These immersive Lab experiences help promote relaxation, improve resiliency, and accelerate lasting growth and well-being.

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