Healing Starts Here. Resilience Lasts.

Our Resiliency Retreats combine evidence-based trauma therapies like EMDR and ART with neurofeedback, mindfulness, somatic stretch, massage, and innovative wellness technologies. Each personalized experience also incorporates group sessions, peer support, nature-based activities, and practical tools for everyday life.

Designed for individuals, couples, families, first responders, and executive teams, our retreats bring together clinical care, nervous system regulation, and meaningful connection to support healing, growth, and lasting resilience.

One on one counseling for mental health, emotional wellness and lasting resiliency. Each session is built around you and what you are working through, so you can strengthen your coping skills and see real change. We see clients in our Redding office and by telehealth anywhere in California.

Neurofeedback, also known as EEG biofeedback, is a non-invasive, evidence-based technique that helps you train your brain to function more efficiently. By monitoring your brainwave activity, neurofeedback provides real-time feedback, allowing you to learn how to regulate your brain's activity for improved focus, relaxation, and overall mental health.

The Lab provides cutting-edge, science-backed tools to support your mind, body, and nervous system. We integrate technologies such as the Woojer mat for full-body vibration therapy, red light stimulation for nervous system regulation, and the Pulsetto device to balance stress and enhance focus. These immersive Lab experiences help promote relaxation, improve resiliency, and accelerate lasting growth and well-being.